Set of both volumes of the Therapeutic Wisdom of Yoga
With the set of both volumes, you get the full picture of using biomechanical principles and concepts to address common pain problems through yoga.
Volumes 1 and 2
$65
The combined set of both volumes 1 and 2 of 'The Therapeutic Wisdom of Yoga' provides an insightful exploration of what yoga has to offer therapeutically, and covers both myofascial and functional understanding of pain problems and how they arise.
This includes principles of postural and movement assessment, tools for understanding structural and myofascial roots of chronic pain problems, and practical approaches through contemporary alignment-based hatha yoga postural practice aimed at addressing them.
The set is a resource that is useful and accessible to yoga teachers as well as practitioners. Both books are heavily illustrated with anatomical details as well illustrations of applications of these insights in the poses.
For a more detailed description of each volume, see the descriptions given for each of the two volumes individually.
The books are truebound, with a water-resistent velvet lamination, 8 1/2 by 11 inches.
- Volume 1 is 370 pages
- Volume 2 is 454 pages
Shipping is by US Postal Service Priority Mail, with tracking available.
- Shipping is available to countries outside of the United States. While shipping charged for these orders is expensive ($40), the actual cost of shipping averages around $70, so you are actually receiving a reduced rate.
- Shipping times can vary from country to country, and in some cases shipping protocols within some countries can cause delays, which are unpredictable.
- US Priority Mail, while slightly more expensive, is the fastest and most reliable form of shipping, especially outside of the USA.
- If the shipment of your order is taking longer than you would expect, email Doug Keller at doyoga@mac.com
